A few days away ...

Okay, so I haven't been around very much in the past week.

My weigh-in Tuesday evening went about as expected, with me dropping 1.4 pounds for the week. I'm still happy with that considering I had forgotten my protein shakes and bars for work a couple of days in a row and ate ... UNAUTHORIZED STUFF!

We just spent a couple of days away at a water park in southern Ontario, where I developed a nasty case of swimmer's ear (now rectified thanks to a walk-in clinic, thankyouverymuch). My unwillingness to eat while I was basically seasick for two days will hopefully offset the breakfast buffet I splurged on. It should -- the buffet was pretty craptacular.

The past two days have been back on track, with turkey sandwiches and water galore. I'm even getting in my stretching now, which isn't doing anything for my back yet, but we'll keep hoping.

More tomorrow, when I plumb the depths of my passenger seat trash heap!